Meditation - Source of Energy
Tilmeld
Discover your own inner source of energy and well-being.
Source of Energy - Meditation course (in English)
Thursdays 19.30-21.00
In this course you will learn the full Source of Energy meditation.
A dynamic meditation based on a yogic breathing technique (ujjayi pranayama) that enhances, strengthens and harmonises the energy of your entire being.
Together with the breath, you learn to contact and awaken some of the body's central energy flows and centres (nadis and chakras).
In a step-by-step process, you are guided into an intensified and refined experience of energy and on to the stillness and clarity in the depths of your innermost being.
During the course, we also discuss how you can use meditation in your daily life, allowing the benefits of meditation to become an on-going support.
No prior knowledge is necessary to participate in this course. Everyone is welcome.
Source of Energy - Meditation course (in English)
Thursdays 19.30-21.00
In this course you will learn the full Source of Energy meditation.
A dynamic meditation based on a yogic breathing technique (ujjayi pranayama) that enhances, strengthens and harmonises the energy of your entire being.
Together with the breath, you learn to contact and awaken some of the body's central energy flows and centres (nadis and chakras).
In a step-by-step process, you are guided into an intensified and refined experience of energy and on to the stillness and clarity in the depths of your innermost being.
During the course, we also discuss how you can use meditation in your daily life, allowing the benefits of meditation to become an on-going support.
No prior knowledge is necessary to participate in this course. Everyone is welcome.
Læs mere om muligheder for rabatter og nedsatte priser hér.
Undervisningssted
Skandinavisk Yoga og Meditationsskole
Købmagergade 65
1150 København K
Lokale 5
Praktisk information
- Hold nr:
- 24586
- Første møde:
- 19.09.24 kl. 19:30
- Sidste møde:
- 24.10.24 kl. 19:30
- Mødegange:
- 5
- Lektioner:
- 10
Pris
- Fuld Pris
- DKK 695,00
- Pensionist
- DKK 635,00
