Inner Silence Meditation
Tilmeld
The course runs May 22 - June 19, Monday and Wednesday at 19:30 - approx. 21:00.
Teaching dates are: 22/5, 27/5, 29/5, 3/6, 5/6, 10/6, 12/6, 17/6 and 19/6.
The course includes Inner Silence and Returning, relaxation, lectures and conversation.
Inner Silence is a seven-step meditation that gradually evolves into a coherent experience that becomes your own meditation. It is about effective mental training, strengthening awareness and experiencing true identity. Read more about Inner Silence.
Returning is based on a fundamental principle of tantric meditation and relates to the Inner Silence meditation, but there is a significant difference in how you approach the meditation. When you know both meditations and understand the difference between them, they can complement and enhance each other.
Read about the relaxations Yoga Nidra and Savasana.
It is recommended that you spend 15-30 minutes daily for home practice. Anyone can participate.
Undervisningssted
Praktisk information
- Hold nr:
- 24203
- Første møde:
- 22.05.24 kl. 19:30
- Sidste møde:
- 19.06.24 kl. 19:30
- Mødegange:
- 9
- Lektioner:
- 2
Pris
- Fuld Pris
- DKK 1395,00
- Pensionist
- DKK 1275,00
- Studerende
- DKK 1275,00
- Ledige
- DKK 1275,00
- Nedsat pris Udenbys
- DKK 1335,00
